work together
One to One – Face to Face
Pay as you go
50min Coaching Session – £55
90min Coaching Session – £65
SteadyWell Lets get started/Refresher
4 one-to-one
Coaching sessions.
Over 2-3 months.
Including one optional check-in call.
£208
SteadyWell Committed
6 one-to-one
Coaching sessions.
Over 3-5 months.
Including one optional check-in call.
£270
SteadyWell Long-term
10 one-to-one
Coaching sessions
Over 5-9months.
Including one optional check in call.
£450
Affordability matters to me. My fees stay low, with face to face sessions priced slightly higher only because of consultation room costs.
Concessions Considered.
What to expect
My approach is based on supported self management and behaviour change. It’s practical,evidence-informed, and tailored to you.
- Free 30 minute Conversation
We start with a 30 minute relaxed, nopressure chat. You can tell me what you’re hoping for, what’s
been getting in the way, and what you’d like support with. You will be given the space to ask any
questions you may have. - Explore Your Habits & Motivation
Together, we look at what’s going on beneath the surface — your routines, triggers, strengths, and
the patterns that shape your wellbeing. This helps us understand what’s really driving your
behaviour. - Build Your Steady Action Plan
We create small, realistic steps that feel doable.- No overwhelming.
- No perfectionism.
- Just steady progress that fits your real life.
- Ongoing Support
Each session builds on the last, for long-term success.
Why invest in coaching.
Because you’re capable of more than you realise – you just need support that helps you see it.
Coaching gives you a calm, steady space to understand what’s been holding you back and to build the confidence you need to move forward. It helps you reconnect with your strengths, trust yourself again, and take small, realistic steps that feel achievable in your real life.
This isn’t about willpower or perfection.
It’s about having someone alongside you who understands behaviour change, believes in your potential, and helps you stay steady when things feel difficult.
Investing in coaching is investing in you – your wellbeing, your confidence, and the life you want to create.