work together
Couples Coaching
Couples coaching
80min face to face Coaching Session – £75
SteadyWell Lets get started / Refresher for couples
4 one-to-one, 80min Coaching sessions.
Over 2-3 months.
Including two optional check-in calls.
£294.
SteadyWell Committed for couples
6 one-to-one, 80min
Coaching sessions.
Over 3-5 months.
Including two optional check-in calls.
£427.
SteadyWell Long-term for Couples
10 one-to-one, 80min
Coaching sessions
Over 5-9months.
Including two optional check in calls.
£675.
What to expect
My approach is based on supported self management and behaviour change. It’s practical,evidence-informed, and tailored to you.
- Free 30 minute telephone Conversation
We start with a 30 minute relaxed, no pressure chat. You can tell me what you’re hoping for, what’s
been getting in the way, and what you’d like support with. You will be given the space to ask any
questions you may have. - Explore Your Habits & Motivation
Together, we look at what’s going on beneath the surface — your routines, triggers, strengths, and
the patterns that shape your wellbeing. This helps us understand what’s really driving your
behaviour. - Build Your Steady Action Plan
We create small, realistic steps that feel doable.- No overwhelming.
- No perfectionism.
- Just steady progress that fits your real life.
- Ongoing Support
Each session builds on the last, for long-term success.
Why invest in coaching
Because you’re capable of more than you realise – you just need support that helps you see it.
Coaching gives you a calm, steady space to understand what’s been holding you back and to build the confidence you need to move forward. It helps you reconnect with your strengths, trust yourself again, and take small, realistic steps that feel achievable in your real life.
This isn’t about willpower or perfection.
It’s about having someone alongside you who understands behavior change, believes in your potential, and helps you stay steady when things feel difficult.
Investing in coaching is investing in you – your wellbeing, your confidence, and the life you want to create.